Compassionate online psychotherapy available in Alaska and designed to help you rediscover balance, build resilience, and move ‘…beyond the utmost bound of human thought.’

Discovery Starts Here

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“Psychotherapy can be demanding yet essential for personal development and progress. Individuals should pursue psychotherapy when they identify areas requiring attention or intervention.”

— Dylan Schouppe, Founder

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Support Tailored to Your Needs

Subscription 01

This subscription includes 1 session a week, as well as text support between sessions and access to any applicable workbooks.

$400 per month

Subscription 02

This subscription includes 1 session every other week, as well as access to text support between sessions.

$275 per month

Per-Session Fee

This payment option offers flexibility for clients and is paid upfront. This payment option does not include text support.

$150

Your Questions, Answered

How do I schedule my first online session?

Simply download and complete the attached in-take paperwork, available here. Please submit the completed paperwork to intake@theithacapractice.com. Upon receipt, you will be contacted using your preferred contact method to schedule an initial session.

Do you accept insurance?

We operate on a subscription-based, private-pay model to keep our sessions flexible and confidential.

What technology do I need for virtual therapy?

Any computer, tablet, or smartphone with a stable internet connection, camera, and microphone will work. Our platform is HIPAA-compliant and easy to access through your browser—no downloads required.

What should I expect from the first session?

During the first session, your psychotherapist will complete a condensed behavioral health assessment to compile a case conceptualization and provide a provisional diagnosis by the following session. This may not feel like heavy therapeutic work, but it is an essential first step.

Let's Work Together

Every journey starts with a single step. Reach out today for a complimentary 15-minute consultation and discover how a psychotherapy can support you.